Introduction

I have decided to start a blog to share recipes and food ideas with my patients, family, friends, and whomever stumbles upon this site. I am a Naturopathic physician with a passion for cooking. I plan to post and share recipes, restaurants, and healthy food ideas. My family and I are gluten free so everything I post will be gluten free. I will try to include substitutions for other allergies as well Please post your questions, variations on recipes, and requests. Enjoy!